SI Joint Pain

I’m still quite injured.

This is the injury that started out as groin pain in mid February.

Three weeks ago, the Physical Therapist said I could run again and strength train, so I did. The SI pain hasn’t gone away though. Today, I woke up early, was so excited to get out on a run and as I leaned over to put on my running shoes I felt the pain. My shoes never made it on.

It’s not stop-dead-in-your-tracks pain, but I don’t want to have this injury the rest of my life like my sister has. Through the years, I’ve heard how debilitating it is for her.

I am extremely sad about this. About not running. But the consequences are just too great.

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