Day 11 of 30 day Eat Clean Challenge

Victories: No artificial sweeteners! Met my water intake! Gluten Free! Sugar Free!

Experimenting with pumpkin seeds. I had pumpkin seeds at work a few weeks ago on my salad and enjoyed them so I bought some. They are green and weren’t that great tasting by themselves. I toasted them with evoo and then sprinkled salt on them. Now they taste like toasted pumpkin seeds but still not the same as the ones I had at work the other week.

If I hadn’t had french fries it would have been a full-on clean eating day!

Clean food consisted of:

  • Non-fat Greek dairy yogurt
  • Homemade Granola (oats, flax, chia seed, sunflower seeds)
  • Blueberries, Raspberries and a Banana
  • “Unstuffed” peppers
  • Salad: mixed greens, carrots, zucchini, peppers, avacado, sunflower seeds
  • Apple
  • Mixed nuts
  • Pumpkin seeds with salt and evoo
  • 64+ oz of fluids (water & tea)

Not-so-clean foods today:

  • French Fries

Total Servings:

  • Fruit: 3
  • Veggies: 4

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