Day 22 of 30 day Eat Clean Challenge

Victories: Met my water intake! Gluten Free!

Today is day before my first marathon so I’m not eating clean today.

Clean food consisted of:

  • Pasture raised Eggs
  • Black grapes
  • Mixed greens (half spinach)
  • Tomato
  • Pear
  • 100 cal pack of raw Walnuts and almonds
  • Corn on cob
  • 64+ oz of fluids (water & lemonade)

Not-so-clean foods today:

  • Grilled Chicken from fast food
  • French fries
  • Diet Lemonade (splenda)
  • Bacon

Not clean foods today:

  • GF banana pancakes
  • Syrup
  • GF Zucchini bread

Total Servings (estimated):

  • Fruit:
  • Veggies:
  • Legumes:

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