Day 23 of 30 day Eat Clean Challenge

Victories: Met my water intake! Gluten Free!

Today is my first marathon so I’m not eating clean today.

Clean food consisted of:

  • Watermelon
  • Oatmeal Breakfast Bars: ½ c oats, 1 banana, 1 tbsp honey, ¼ c blueberries, 2 tbsp slivered almonds, 1/8 tsp cinnamon, 2 egg whites
  • Banana
  • Blueberries
  • Black grapes
  • Cantaloupe
  • Corn on cob
  • Small nectarine
  • 64+ oz of fluids (water & caffeine tea)

Not-so-clean foods today:

  • Peanut butter
  • Potato Chips

Not clean foods today:

  • GF waffles
  • Syrup
  • Pro Bar Bolt chews
  • Muscle Milk
  • SOS
  • Gatorade

Total Servings (estimated):

  • Fruit:
  • Veggies:
  • Legumes:
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