Day 26 of 30 day Eat Clean Challenge

Victories: Met my water intake! Gluten Free! No artificial sweeteners! Dairy free!

Wow, only 5 days left. Today was the toughest day. I wanted sweets and it crossed my mind many times. Hence the chocolate chips and popcorn. I was seeking something.

Clean food consisted of:

  • Quinoa, peanut butter (no added sugar), banana, strawberry puree
  • Mixed greens, tomato, 1/4 avocado*, pasture raised eggs
  • Cantaloupe
  • Bananas, 1/2 avocado*, peanut butter (no added sugar)
  • Cucumber
  • Nectarine*
  • 64+ oz of fluids (water & tea)

Not-so-clean foods today:

  • Bacon
  • Semi-sweet morsels (sugar)
  • Roasted mixed nuts (oil), dried cranberries* (sugar)
  • Popcorn* (long ingredients list)

Total Servings (estimated):

  • Fruit: 6
  • Veggies: 4
  • Legumes: 1

* Foods that fall under FODMAP.


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