Day 27 of 30 day Eat Clean Challenge

Victories: Gluten Free! No artificial sweeteners! Dairy free!

The end of the challenge is coming and it’s getting harder to stay motivated. I think partly is lack of good recipes which are filling (I miss my greek yogurt) and partly because I have lost the resolve (thinking about sweets again and fast food).

Free lunch at work today… I tried to be good. Wasn’t very successful.

Clean food consisted of:

  • Coconut Grove Yogurt (with only natural ingredients)
  • Homemade Granola: Oats, Chia seeds, flax seeds
  • Mixed Greens, tomato, carrot, zucchini, cucumber peppers, sunflower seeds, roasted pumpkin seeds (evoo)
  • White rice
  • Chicken and Cashew Thai
  • Veggie rice wrap/roll
  • Tofu, broccoli*, cauliflower*, carrot
  • Nectarine*
  • Cliff kits organic cherry and pumpkin seed bar
  • Larabar
  • 40 oz of fluids (water)

Not-so-clean foods today:

  • Bacon
  • Mango* coconut milk rice
  • A bite of some rice noodle with light red sauce on it (Thai)
  • Oil roasted Mixed nuts

Total Servings (estimated):

  • Fruit: 2
  • Veggies: 3
  • Legumes: 1

* Foods that fall under FODMAP.


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