Day 28 of 30 day Eat Clean Challenge

Victories: Met my water intake! No artificial sweeteners! Dairy free!

I was happy when I realized I left my house for Np workout without a credit card for breakfast club at Tartine bakery. I was good and didn’t order anything but as I was leaving they handed out free samples of chocolate cake. My hands were faster than my mind. 😦

Clean food consisted of:

  • Plums*
  • Quinoa, peanut butter (no sugar), strawberry purée
  • Cantaloupe, pineapple, honeydew
  • Blackberries*, raspberries, blueberries
  • Chipotle: lettuce, brown rice, black beans, carnitas
  • Avocado Mousse: Avocado, cocoa powder, honey, coconut milk
  • Homemade granola (dried fruit*)
  • Forager Nuts & chocolate drink: cashews, almonds, coconut water, coconut, oatmeal, dates, cacao, vanilla bean, sea salt
  • Go Raw Carrot Cake chips: coconut, carrots, dates*, salt
  • 64+ oz of fluids (water)

Not-so-clean foods today:

Not at all clean foods:

  • 4 bites of chocolate cake.

Total Servings (estimated):

  • Fruit: 4
  • Veggies: 1
  • Legumes: 1

* Foods that fall under FODMAP.


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