Victories: Met my water intake! No artificial sweeteners! Dairy free!
I was happy when I realized I left my house for Np workout without a credit card for breakfast club at Tartine bakery. I was good and didn’t order anything but as I was leaving they handed out free samples of chocolate cake. My hands were faster than my mind. 😦
Clean food consisted of:
- Quinoa, peanut butter (no sugar), strawberry purée
- Cantaloupe, pineapple, honeydew
- Blackberries*, raspberries, blueberries
- Chipotle: lettuce, brown rice, black beans, carnitas
- Avocado Mousse: Avocado, cocoa powder, honey, coconut milk
- Homemade granola (dried fruit*)
- Forager Nuts & chocolate drink: cashews, almonds, coconut water, coconut, oatmeal, dates, cacao, vanilla bean, sea salt
- Go Raw Carrot Cake chips: coconut, carrots, dates*, salt
- 64+ oz of fluids (water)
Not-so-clean foods today:
Not at all clean foods:
- 4 bites of chocolate cake.
Total Servings (estimated):
- Fruit: 4
- Veggies: 1
- Legumes: 1
* Foods that fall under FODMAP.